Stop Creating Worries ~ Stress ~ Anxiety ~ Panic Attacks

We’ve heard it before. Stop worrying. We get upset when someone tells us this, because if we could, we would, right?

The Divine Creator of All is closer to you than your next breath, because the Divine dwells in you. With God, all things are possible.

Wrong.How does this tie into 2012 Enlightenment?


Do you cringe when you hear that you create your own reality, as if you really did not?


One of the biggest problems we face as human beings, is that we create the problem of creating worries. Worries are not something that just happen to us. We actively choose them. With full participation on our part, we create our own worries.



After we create our own worries, we then choose to stew on them in our minds until they create stress. We keep fertilizing our stress with self-limiting, self-generating fears, until we then manifest anxiety. We keep packing in and pushing down anxiety, pretending it isn’t happening, until we freely, willingly choose to have parts of our face go numb, panic pulsating throughout our entire body, until we almost hit the floor, or do.

Next we choose to go to the doctor, or psychiatrist to get the “answer” to our “problem,” the anti-anxiety, anti-depressant, anti-everything medication, our “saving grace,” we think, for the “problem” of our worries.


Sound familiar?

Worries are not our problem. Worries are a symptom.

Stop doing that to yourself. There is another way.

If you are so powerful to bring this on yourself, you are just as powerful to stop it any time you want to.

Yes, I’ve read all the books, and have been a holistic counselor for years. I realize this advice flies in the face of most mainstream Western medicine remedies. But I also know what works and what does not. Layering your problems with an icing of drugs, compounds your problems, rather than fixing the root of the problem.

Please do go to a doctor or psychiatrist if you need one, and do NOT stop taking medications cold turkey without your doctor’s advice. Sometimes we do have chemical imbalances we need  to address. Life is the most valuable gift we human beings have. But more often than not, we can make some changes in the way we conduct ourselves through this life, that are our choice, that help and eliminate the root cause of our worries.

The solution is in realizing that we are not purely physical, athiest, beings without connections to the Source of All Life, whatever name you use. For those of you who are scientific minded, there still was the big bang, first energy, the first generation, the first initiator of this multi-universe galaxy, and other galaxies; or however you comprehend the pictures we get back from the Hubbell telescope.

You can decide to give yourself a good day or a bad day, no matter where you are. It is all a matter of perspective. Everyone has a spirit and a soul, the place where your I AM Presence resides within you. If your spirit/soul/Divine connection left you, you would be dead. Physically dead. But you are not. You are reading this.

This I AM Presence of yours is your protection. You are Divine protection. You do not need outside protection of any kind. You are a Divine being, physically walking on this planet. You have a choice of how you walk this planet. You do not need to walk around in fear if you do not want to. Stop hiding from what you think are difficult situations. The second you face the difficult situation head on, is the moment you will feel peace. It is in not facing our dilimmas that we mount up the difficulty.

You cannot go anywhere that you do not take your spirit/soul/I AM Presence with you. You can’t leave it home by mistake. Where you are, there you are. Brilliant, right?

So do not forget that. Meditate, or pray, and listen to the Divine Mind/Divine Voice/Divine Knowledge within you. There are solutions for everything. Sometimes the solution, is no solution. Making no decision about something is actually making a decision to keep things the way they are, no change. That is up to you. How you view this is up to you. The measure is your feelings. If you like how you are feeling, then change nothing. If you do not like how you are feeling, change your perspective or make a plan. You are in charge. No one else is in charge of you. How liberating.

Nothing lasts forever, for better or for worse. Change is the only constant we have. Worries are for those who have not fully realized they walk hand in hand with the Creator of All. You are never alone. The Divine Creator is closer to you than your next breath.



Author: lindahourihan

My profile picture is a rose, symbolizing that we should all bloom where we are planted. I am planted in the garden of words of knowledge and inspiration, history and truth, quest and discovery. My latest book, MYSTERY OF THE STURBRIDGE KEYS - CHRISTMAS UNLOCKED, has uncovered the deepest mysteries of modern time, mysteries that were planted at the start of time. The theme in this book is: There is one race, the human race. It unveils the secrets of Christmas, Santa Claus, the Magi, Jesus and how Noah's sons repopulate the world through the empires. In the process you meet Abraham Lincoln, Charles Darwin, Charles Dickens, Harriet Tubman, and learn that former Presidents Jimmy Carter and Barack Obama are eighth cousins, both with traces of English royalty through William the Conqueror and Charlemagne in their bloodlines. This book uses real history, ancient and pre-history in this dramatic, plausible fiction/fantasy novel. It took me over a year to research and a lifetime to experience.

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